Smashed Brussels Sprouts

By Bill Hicks

(0 ratings)
Prep Time

min

Cook Time

min

Servings

6 servings

Difficulty

Created

Jun 18, 2025 at 1:16 PM

Last Updated

Jun 18, 2025 at 6:56 PM

Ingredients

2 Pounds Brussels sprouts
2 Tablespoons olive oil
2 Garlic cloves, minced
1 Teaspoon chopped thyme
Kosher salt
Freshly ground black pepper
1 Cup shredded mozzarella
1/4 Cup freshly grated Parmesan
Fresh parsley, chopped, for garnish

Instructions

Preheat oven to 425�F and line a large baking sheet with parchment paper. Prepare an ice bath in a large bowl.
Blanch Brussels sprouts: Bring a large pot of salted water to a boil. Add Brussels sprouts and cook until bright green and very tender, about 10 minutes. Add Brussels sprouts to ice bath to cool then drain.
On a large baking sheet, toss blanched Brussels sprouts with olive oil, garlic and thyme. Using the end of a small glass or Mason jar, press down on the sprouts to smash them into a flat patty. Season each smashed Brussels sprout with salt and pepper, then sprinkle mozzarella and Parmesan on top.
Bake until the bottoms of the sprouts are crispy and the cheese is melted and golden, about 20 minutes.
Garnish with parsley and serve warm.
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