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Ingredients
2 Tablespoons vegetable oil
3 Garlic cloves, crushed
3 Pounds stew meat, cut into bite size pieces
1 Large onion or equivalent amount of leek
2 (16 oz) Cans of beef stock
1 (16 oz) Can of tomato sauce
1 (16 oz) Can diced tomatoes
2 Tablespoons paprika
1/2 Tablespoon black pepper
1/2 Tablespoon chili powder
6 Medium carrots, cut into bite size pieces
4 medium potatoes, cut into bite size pieces
2 Cups frozen peas
1/2 Cup barley
1/2 Cup potato flakes
Instructions
In large pot heat vegetable oil and crushed garlic over high heat, when the garlic is fragrant, add onion or leek, followed by meat. Brown and simmer for ten to twenty minutes, stirring often.
Add beef stock, tomatoes, tomato sauce, paprika, pepper, and barley and simmer for at least an hour over low heat.
Add carrots, and simmer for an hour on low.
Add potatoes and simmer for another hour.
Add peas and simmer for thirty minutes or until potatoes, carrots, and peas are tender. Thicken with potato flakes.
Serve with freshly baked bread or rolls. Sour cream may be added at the table.